Spectacular Info About How To Deal With Self Pity
You can choose to lift yourself up and enjoy life!
How to deal with self pity. Instead of saying things like you have suffered more than the people around you, you should make. You are in charge of your own happiness. I have made great strides in overcoming self pity by taking unhelpful thoughts captive and counteracting them as per the examples below, rather than passively accepting these thoughts.
Keeping a gratitude journal, where you write. Keep a gratitude journal and write in it for 10 minutes every day. Today waine talks about self pity and how we can live free of self pity.
How we can move forward from self pity: